Give yourself an invigorating and warming start to the day! Limes and ginger are both known to aid digestion while chai seeds provide all important Omega 3 and 6 fatty acids.
- 1 banana
- 2 tablespoons of frozen red berries
- Thumb sized piece of ginger
- 2 teaspoons of chia seed
- 250ml coconut water
- 1 tablespoon of natural yogurt
- Juice of a lime
Pop it all in the NutriBullet or blender and whizz until smooth. Yum!